Adversity is like a strong wind. It tears away from us all but the things that cannot be torn, so that we see ourselves as we really are. Arthur Golden, Memoirs of a Geisha

Amber J. Guidry

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Depending on what hair style you have, it can be contributing to your hair loss. Never keep your hair tied back for too long, and when pulling your hair back, be careful not to do it too tightly. Although hair barrettes and other products have certainly gotten better over time, many still do damage to your hair. Damaging the shaft of your hair may lead to permanent damage to your hair follicles.

Hair loss could happen in your late or early twenties; it is the age when you might be feeling vulnerable or insecure. It is important that you accept the fact that you are losing your hair and deal with it in a positive manner. A receding hair line or baldness can actually convey an air of maturity that a lot of folks will respond to with respect and attraction.

If suddenly you have unexplained loss of hair, reflect upon the amount of stress you have in your life. A home or work environment that is high-stress will make you lose much more hair than normal. Luckily, reducing stress levels should return your hair to its normal behavior. A dose of black strap molasses is a good natural remedy you can try. By drinking 2 teaspoons of this a day, you will have more energy and it will also make your hair look better. The flavor is not for everyone, so consider adding it to coffee or even peanut butter to help it be a bit more palatable.

You can get your blood flowing to your scalp by massaging your head a few minutes daily. This helps prevent hair loss, because it gets blood flowing to hair follicles. Massage your head at night, in the morning, or during your shower; whenever you decide to do it, make sure you do it consistently every day.

Avoid extreme exposures to toxins and pollutants in order to retain beautiful and full hair. Unhealthy substances in your body reduce your overall health, and whenever your body is struggling to maintain its health, your risk of hair loss and hair thinning is higher. Outside pollutants can also affect your hair. Avoid breathing in paint fumes or exhaust and wear safety equipment whenever handling harsh chemicals.

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